Last checked: August 2026 · Written by the player-led team at Badminton House
Quick answer
Badminton coaching has long treated the backhand as a shot to avoid: the round-the-head forehand hits harder and keeps you facing the net, so coaches teach it first and leave the backhand overhead for later, if at all. Taufik Hidayat, Olympic champion in 2004 and world champion in 2005, built his game around a backhand smash that broke that pattern and proved the shot could attack, not just survive.
That history is not trivia. A club player who trains a backhand that holds up removes the easiest target on the court.
Why the backhand became the shot to avoid
Badminton coaching has long steered players toward the round-the-head forehand rather than the backhand for the rear corner. The reasoning is structural: a true backhand overhead turns your back to the net, cutting off your view of the court, and the shoulder allows far less power on that side than on the forehand.
BWF's Level 1 movement-pattern library spells out that cost in footwork terms: one listed pattern for reaching the corner is split-step, chassé back while turning your back on the net, half-lunge into the shot, then pivot and spin rapidly back into position. A round-the-head forehand skips that turn entirely.
That preference shows up in how the sport's own governing body classifies the rearcourt game. The BWF Level 1 coaching manual's rearcourt stroke list gives forehand clears, forehand dropshots, and the forehand smash a range of tactical jobs: attacking, defending, or rebuilding a rally. The backhand clear gets one label only: defensive. Turning your body away from the opponent and relying on a joint with less range of motion leaves fewer live options on that side, so coaches teach it as a fallback rather than a weapon.
The backhand clear inherited that defensive-only framing: a rescue shot you reach for only when nothing else works. The manual's own technical breakdown of the stroke states it is used when a player is in a neutral or defensive situation, with the job of buying the striker time to turn and reset into a balanced position. Taught that way from the first lesson, it is not a shot most players ever get encouraged to build into a weapon.
You can see the same hierarchy baked into how the sport is still taught. The BWF's own Level 1 coaching manual lists forehand overheads as their own step in the suggested order for teaching beginners, but folds the backhand overhead into a later, combined step alongside the forehand version. Backhand serves and forecourt shots get taught early, because the actions are short and easy to time. The full backhand overhead swing never gets a dedicated step of its own.
| Factor | Round-the-head forehand | Backhand overhead |
|---|---|---|
| Power | Full shoulder range, generates more pace | Restricted shoulder range, less pace |
| Court vision | Stays facing the net and the opponent | Turns the back to the net, loses sight of the rally |
| Time needed | Needs enough time to move around the shuttle | Works when there is not enough time to get around it |
| Typical role | First choice whenever there is time to reach it | Fallback when pressured into the rear corner |
None of that makes the backhand a bad shot. It makes it the shot that only gets developed on purpose, since the default path through most coaching never forces it.
Taufik Hidayat and the backhand as a weapon
Indonesia's Taufik Hidayat is the clearest counter-example to that coaching orthodoxy. Nicknamed "Mr Backhand," he won Olympic gold in 2004 and the world title in 2005, and built both results on a shot the sport had spent decades treating as a last resort rather than a weapon.
Hidayat beat Shon Seung-mo of South Korea 15-8, 15-7 to take Olympic gold at the 2004 Athens Games, then beat Lin Dan 15-3, 15-7 in the final of the 2005 World Championships. Both results sit on Taufik Hidayat's career record, and both came from a player whose signature shot was the one coaches were quietly steering everyone else away from.
His backhand carried the nickname for a reason: it generated unusually high power for that side of the body, and it sat alongside a forehand jump smash, a reverse-slice drop shot, smooth footwork, and deceptive net play that together made him one of the hardest players of his generation to read.
What Hidayat's career argued, on the court rather than in a manual, was that a backhand does not have to be the shot you settle for. A player could build real power on that side and use it to attack. That is an interpretation of what his results demonstrated. No governing body rewrote its coaching syllabus because of one player's backhand, but top-level technique spreads by example, and a player winning Olympic and World titles with a genuine backhand weapon gave every coach watching a working case that the shot was not capped the way orthodoxy assumed.
What changed and what still hasn't
Hidayat's career did not rewrite coaching orthodoxy. The current Badminton World Federation coaching manual still teaches forehand overheads as their own step and folds the backhand overhead into a later, combined step, so the round-the-head forehand remains the default rear-court shot for beginners and most club players today.
What changed is narrower and more useful: proof that the ceiling on a backhand attack is not fixed. A player with a well-built backhand smash and the footwork to back it up does not have to treat the backhand rear corner as pure damage control. That single existence proof matters more to a club player than any rule change, because it changes what you consider possible before you have even tried the shot in a match.
The gap between a defensive last resort and a legitimate attacking option comes down to footwork and repetition more than raw talent. Our backhand clear guide breaks down the grip, footwork sequence, and contact point that turn a panicked swing into a controlled shot. Building that base is what makes an attacking backhand possible later, the same way it was for every player who has ever hit one hard.
The tactical payoff for club players
If you can defend, and eventually attack, from your backhand rear corner, opponents lose their easiest target. Right now, most club players telegraph a backhand-corner shot as trouble, so opponents aim there on purpose. A backhand that holds its own removes that pattern and forces your opponent to attack somewhere less comfortable for them.
Think about what a weak backhand corner actually costs you in a rally. Send the shuttle deep to a shaky backhand and your opponent already knows the reply will be short, defensive, or both. That single pattern lets them play the rest of the point on their terms, because they know exactly where the loose shot is coming from before they hit it.
A backhand that can clear deep, or occasionally attack, removes that free target. It does not need to be a weapon on day one. A backhand that reliably reaches deep, without dying mid-court, is already enough to break the pattern, because your opponent now has to earn the next shot.
A simple test tells you when to move from surviving the corner to attacking from it. Feed yourself, or have a partner feed you, ten shuttles to the backhand rear corner under moderate pressure. If eight or more come back as controlled, deep clears rather than rescued pushes, the corner is no longer a liability, and you have the base to start adding one attacking reply per session.
Treat it as a two-stage goal. First, make the backhand corner survivable: a clear that resets the rally every time, even when you are tired. Second, once that is automatic, start mixing in the shot Hidayat's career made credible: an attacking reply from the same corner, when the shuttle and your position allow it. You do not need his power to stop the corner being free real estate for your opponent. You just need it to stop being an automatic loser.
Take the backhand corner back
- For one match, count how often opponents target your backhand corner on purpose.
- Build a backhand clear that resets the rally every time, even when you are tired.
- Once that clear is automatic, add one attacking reply from the same corner per session.
- Re-run the count from step one after a month and see whether the free target disappeared.




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