News

Get access to our latest news by signing up for our newsletter.

beginner badmintonIllustration of a beginner badminton player correcting grip and footwork mistakes on a Canadian indoor court

10 Common Badminton Mistakes Beginners Make

Fix common badminton mistakes beginners make in grip, footwork, shots and serves with a simple diagnose-and-correct checklist.

drillsIllustration of a badminton player practicing wall drills alone against a marked net-height line

Badminton Wall Drills: Solo Practice Guide

Learn badminton wall drills for no-partner practice in Canada: wall setup, net line, grip changes, and drive progression.

beginnersIllustration of a badminton player comparing correct and incorrect racket grip positions on an indoor court

How to Hold a Badminton Racket: Grips for Beginners

Learn badminton grip how to hold racket basics: forehand, backhand, bevel and panhandle grips, plus relaxed-pressure tips.